Quick & Healthy Garden Veggie Potato Salad

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Prep Time: 15 minutes
Cook Time: 15 minutes
Difficulty: Easy
Yields: 4 servings

This light, veggie-packed side dish combines America’s Favorite Vegetable—the potato—with several other good-for-you ingredients for a great nutritional punch. An easy way to work extra vegetables in your daily routine, the Quick & Healthy Garden Veggie Potato Salad is so tasty and colorful that even kids will love it.

Potatoes are naturally gluten-free. To ensure this dish is too, check the label and skip or substitute ingredients marked with a (*).


  • 3 Express bake PotatOHs
  • 1 cup non-fat plain yogurt*
  • 1/3 cup minced red onion
  • 1/3 cup thinly sliced celery
  • 3/4 cup coarsely chopped and lightly packed fresh spinach
  • 1/4 cup diced bell pepper
  • 3 tbsp shredded carrots
  • 1 tbsp snipped fresh basil
  • 1/2 of a 6.5-oz. jar coarsely chopped marinated artichoke hearts (including liquid)
  • 1/4 tsp sea salt
  • Freshly ground pepper to taste
  • Chopped fresh parsley


1) Microwave PotatOHs on high 15 minutes or until the potatoes are tender when pierced with a fork. Use oven mitts or potholders to remove them from the microwave. Let cool for 3 minutes and then remove wrapper.

2) Cut potatoes into bite-size pieces and place in a large bowl with remaining Ingredients; stir well to mix. This salad may be served right away, but is best if refrigerated for at least one hour to allow flavors to blend.


Adapted from Potato Goodness Unearthed

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