Recipes

The potential of a potato is limited only by the ingredients you have on hand. You can make them a million ways, each one better than the last. We’ve put together a bunch of our favorites to share with you. Whether you have 7 minutes or several hours, need to eat a light lunch or want a savory Sunday night meal, we have many delicious suggestions.

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Tuscan Potatoes and Vegetables

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Tuscan Potatoes
Potatoes and summer vegetables make a bright and healthy warm-weather side dish.  If requiring a gluten-free recipe, check the label of the indicated (*) recipe ingredients to ensure they are gluten-free.
Servings: 4 servings
Time: 17 Minutes
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Cheesy Potato Skins

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Cheesy Potato Skins
We often take the ultra-low-fat potato and fry it into nutritional oblivion. But it doesn't have to be that way. Here is a low-fat makeover of a favorite spud snack, great as an appetizer or side dish.
Servings: 4 servings
Time: 25 minutes
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Baked Potato Nachos

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Delicious spud-infused nachos without the extra calories.
Servings: 4 servings
Time: 35 minutes
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Buffalo Chicken Potato Skins

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Buffalo Chicken Skins
This lively dish gives a nod to buffalo chicken wings without the extra fat and calories.  Start with a foundation of nutritious potatoes and replace the fried wings with shredded chicken breast.  Top with fresh tomatoes and onions. An excellent source of protein, fiber, vitamin A, vitamin C, riboflavin, B6, folate, potassium, phosphorus, and magnesium, and a good source of thiamin, niacin, pantothenic acid, calcium, iron, zinc, and copper.
Servings: 4
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Cheesy Broccoli Baked Potatoes

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Top baked potatoes with sharp cheddar and broccoli (use up those leftovers!) for a crowd-pleasing favorite. Make it a meal: serve with a mixed green salad with chive dressing.
Servings: 4 servings
Time: 20 minutes
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Quick & Healthy Mashed Potatoes

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Mashed potatoes in minutes are a delicious and satisfying solution for time-pressed cooks. Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 15 minutes
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Fiesta Potato Smashers

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Yellow and red smashed potatoes with sweet peppers, cilantro and a hint of chili powder.
Servings: 8 servings
Time: 30 minutes
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Quick & Healthy Chili Lime Chicken Potato Tacos

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Quick & Healthy Chili Lime Potato Tacos
This recipe is great for people who crave Mexican food but strive for fewer calories. The chili and lime flavors taste truly authentic. And, with all four recipes with less than 250 calories and 7 grams of fat per serving, they’re perfect for a low-calorie diet. It’s easy to adapt the basic recipe to fit your favorite flavor profile or a vegetarian diet using one of the variations below. Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 20 minutes
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Quick & Healthy Potato Salad

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An easy-to-make potato salad recipe full of color and flavor, with variations for Greek, garden veggie and baked potato salad. Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free. We love the added texture and nutrition that comes with leaving the potato skins on. If you don't, just remove the skin.
Servings: 4 servings
Time: 15 minutes
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Microwave-Roasted Potatoes

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Flavor these microwave-roasted potatoes with your family's favorite herbs and see how fast they disappear! Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 15 minutes
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Potatoes Florentine

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With leeks, spinach, roasted bell peppers, fresh basil, parmesan cheese and a hint of butter and milk, these potatoes florentine are a feast for the eyes, as well as your tastebuds. Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 8 servings
Time: 35 minutes
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Quick & Healthy Microwave Baked Potato Salad

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If you love baked potatoes but think they’re just for cooler winter months, this Baked Potato Salad will fill that void come summer. With reduced-fat cheddar cheese, chives and real bacon, you’ll feel like you’re eating a traditional baked potato in a dish that’s just slightly more summer picnic-friendly. The best part? There’s no need to fire up the oven when you have a microwave handy! Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 12 minutes
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Meatloaf-Stuffed Microwave Potato

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 15 minutes
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Grilled Pesto Potato Salad

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Two summertime favorites—grilling and potato salad—combined into one! The microwave technique saves time and prevents you from turning on the conventional oven in the summer heat.
Servings: 8 servings
Time: 15 minutes
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Chipotle Mashed Potatoes

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 Servings
Time: 10
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Grilled Spud Dogs

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Kids love these hot dogs in potato "buns." Have their favorite condiments on hand so they can customize their dogs. Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 2 servings
Time: 40 minutes
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Quick & Healthy Microwave Baked Potatoes

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A quick, easy and healthy recipe to get the delicious flavor of baked potatoes in your microwave. Includes variations for broccoli cheddar, baked pizza and spinach alfredo flavors. Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 10 minutes
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Quick & Healthy Potato Soup

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 15 minutes
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Quick & Healthy Potato Casserole

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 6 servings
Time: 20 minutes
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Parmesan Potatoes

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What could be quicker—or tastier—than potatoes topped with your favorite prepared pasta sauce? Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 13 minutes
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Microwave Southwest Chicken Casserole

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 15 minutes
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Potato and Chicken Teriyaki

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 20 minutes
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Microwave Soup and Potatoes

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 3 servings
Time: 20 minutes
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Roasted-Style Microwave Cajun Potatoes

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 10 minutes
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Potato and Vegetable Stacks

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Potato stacks are sophisticated and fun, perfect as an appetizer or side dish. Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 15 minutes
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Microwave Fondue-Style Potatoes Au Gratin

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 20 minutes
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Microwave Au Gratin Potatoes

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Au Gratin potatoes in minutes are a nutritious, affordable and satisfying solution for time-pressed cooks. Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 15 minutes
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Quick & Healthy Classic Potato Salad

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Ideal for serving beside any protein that’s gracing your grill this summer, this Quick & Healthy Classic Potato Salad serves up all the rich flavor of your family’s favorite, without the dreaded calories. By replace the mayonnaise with non-fat plain yogurt, this recipe is 100-percent fat-free with all the wholesome flavor you’d expect. Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 12 minutes
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Quick & Healthy Garden Veggie Potato Salad

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This light, veggie-packed side dish combines America’s Favorite Vegetable—the potato—with several other good-for-you ingredients for a great nutritional punch. An easy way to work extra vegetables in your daily routine, the Quick & Healthy Garden Veggie Potato Salad is so tasty and colorful that even kids will love it. Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 15 minutes
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Quick & Healthy Greek Potato Salad

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Packed with Mediterranean flavor, this dish will transform any summer cookout into a feast fit for the Greek Isles. The recipe calls for Greek yogurt instead of mayonnaise, making for a tangy taste and lighter calorie profile. With just two grams of fat per serving, you can eat Quick & Healthy Greek Potato Salad for breakfast, lunch and dinner and still look fit in your summer swimwear! Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 15 minutes
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Santa Fe Chicken and Potato Soup

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This Southwestern seasoned soup is hearty enough to be a main course. Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 15 minutes
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Southwest Mashed Potatoes

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Re-introducing...your microwave! You will be amazed with the flavor of this American favorite, with or without the Southwest flair. Or try roasted-style or Au Gratin potatoes, both ready in just over 10 minutes. Who knew potatoes could be so convenient? Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 8 minutes
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Southwest Potatoes and Chicken

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 2 servings
Time: 15 minutes
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Spinach and Bacon Mashed Potatoes

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 10 minutes
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Steak and Potato Wraps

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 servings
Time: 20 minutes
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Fast and Fit Clam Chowder

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 4 Servings
Time: 30
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Curried Microwave Mashed Potatoes

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Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the Ingredients indicated with a “*” to be sure they are gluten-free.
Servings: 5 Servings
Time: 15
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Cheesy Broccoli-Potato Mash

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Mashing broccoli with cheese and potatoes might be just the ticket to get your kids to eat their veggies.
Servings: 6 servings
Time: 20 minutes
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Potato Salad Cha Cha Cha

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Tasty and colorful, this potato salad gets a south-of-the border make over. Each serving provides: An excellent source of vitamin C and fiber, and a good source of potassium. These instructions meet the Centers for Disease Control and Preventionʼs strict nutrition guidelines as a healthy recipe.
Servings: 6 servings
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Turkey and Cranberry Stew

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Yet another way to use leftover turkey. Try this colorful stew combining the natural sweetness of sweet potato and carrot with the tang of cranberries.

These instructions meet the Centers for Disease Control and Preventionʼs strict nutrition guidelines as a healthy recipe.

Servings: 6
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