Quick & Healthy Mashed Potatoes

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading ... Loading ...
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy
Yields: 4 servings

Mashed potatoes in minutes are a delicious and satisfying solution for time-pressed cooks.

Potatoes are naturally gluten-free. To be sure this dish is, too, double check the label of the ingredients indicated with a “*” to be sure they are gluten-free.

Ingredients:

  • 3 Express Bake PotatOHs
  • 1/2 cup each nonfat plain yogurt and fat-free milk*
  • 1 1/2 tbsp healthy butter spread
  • Salt and pepper

Directions:

1) Microwave PotatOHs on high 15 minutes or until the potatoes are tender when pierced with a fork. Use oven mitts or potholders to remove them from the microwave. Let cool for 3 minutes and then remove wrapper.

2) Stir in yogurt, milk, butter spread and seasonings.

Cook for a minute or 2 more to heat if necessary.

 

Adapted from Potato Goodness Unearthed

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>